So, if you’re among the many folks who can’t help but get caught up in (or simply aware of) the daily barrage of threats (Anti-Intellectualism, Arms Control, Book Bans, Catastrophic Pandemics, Climate Crisis, Diminishing Water Supplies, Drugs and Crime, Homelessness, Human Rights, Refugee and Humanitarian Assistance, Political Polarization, Potential Risks from Artificial Intelligence — and the ever-present, inescapable news-hog “Downer” tRump) among other issues…

Here is one of many resources to keep you from getting bogged in despair:

13 Simple Ways That May Help Reduce Stress That Are Easy to Incorporate into Your Life

Please take a moment to de-stress and make taking care of yourself the priority that it should be!